Module 1: Introduction to Learning and Working Techniques

Importance for personal development and humanitarian 

Lesson 1 of 4 within section Module 1: Introduction to Learning and Working Techniques. You must enroll in this course to access course content.

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Self-assessment: What kind of learner am I?

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The power of meta-learning

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Test Modul 1

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Module 2: Scientific Foundations of Learning

Brief history of learning theory (behaviorism, constructivism, cognitivism)

Lesson 1 of 5 within section Module 2: Scientific Foundations of Learning. You must enroll in this course to access course content.

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Neuroplasticity and memory processes

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Attention, motivation, and the forgetting curve

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Debunking learning myths (e.g., learning styles)

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Test Modul 2

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Module 3: Practical Learning Strategies

Active recall & spaced repetition

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Motivation: The Driving Force Behind Learning

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Mind-mapping and visual learning tools

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Effective note-taking (Cornell Method, Smart Summarization)

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Learning with digital tools and apps

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Test Modul 3

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Module 4: Working Techniques for Efficiency

Time management systems (Pomodoro, Eisenhower Matrix)

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Task planning and prioritization

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Setting SMART goals

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Avoiding burnout: break strategies & mindfulness

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Test Modul 4

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Module 5: Scientific Thinking in Practice

How to read and evaluate scientific texts

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Recognizing bias and misinformation

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Basic research and data interpretation skills

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Ethics in research and knowledge-sharing

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Test Modul 5

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Module 6: Developing Sustainable Habits

Habit formation (cue–routine–reward loop)

Lesson 1 of 5 within section Module 6: Developing Sustainable Habits. You must enroll in this course to access course content.

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Productivity journals & bullet journaling

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Creating a personal action plan for continued growth

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Peer accountability and mentoring techniques

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Test Modul 6

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